Join Michael Mosley on a remarkable journey as he embarks on a quest to extend his lifespan, retain his youthfulness, and shed excess weight, all while minimizing disruptions to his daily routine. Delving into the cutting-edge science of fasting, Mosley explores an age-old concept with a modern twist, seeking a method that allows him to indulge in food while reaping the benefits of fasting.
In this groundbreaking documentary, Mosley subjects himself to a series of experiments, testing the efficacy of fasting on his own body. Through his personal trials, he unveils the transformative power of fasting and its potential to revolutionize health and well-being.
Experience the profound impact of fasting firsthand as Mosley shares his life-changing results, offering insights into how this ancient practice could hold the key to a longer, healthier life.
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